Liverpool football club: 2010-01-24

5 Ingredients for a Perfect Twitter Marketing Recipe

After reading Lee’s post earlier this week on how to source content on Twitter, I started to think about the homemade guacamole I made for the football playoff games last weekend. Stick with me here.
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Welcome to a new BIGLIST review of SEO blogs. While it’s by no means a requirement for blogs to post daily or even every week to provide useful content to readers, it does take at least 1 post every 2 weeks to be included in the BIGLIST. We’re seeing a shift with many blogs to posting [...] http://bit.ly/97oCSX

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LEARN TO BELLY DANCE ONLINE. BELLY DANCE VIDEO FOR BEGINNERS

HOW TO BELLY DANCE. ONLINE LESSON #1
Introduction
Belly dance is a Western name for an Arabic style of dance developed in the Middle East. The belly dance is based on one of the oldest social dances in world history, native to North Africa, Asia and the Middle East. Much of the support for this theory stems from the similarities between poses in ancient Egyptian artwork and the modern dance.
In its native lands, boys and girls learn the dance from an early age. As with many social dances, it is learned informally through observation and imitation of their elders during family and community celebrations, as well as during informal gatherings with friends. Today, ancient belly dances are taught in classes offered throughout the world, and skilled belly dancers are able to share their knowledge that has been passed down from the indigenous peoples who created them.

Most of the basic steps and techniques used in belly dance are circular motions isolated in one part of the body; for example, a circle parallel to the floor isolated in the hips or shoulders. Accents using "pop and lock" where a belly dancer either shimmies or makes a striking motion in her shoulders or hips are common, as are feats of flexibility, rolling one's belly muscles, balancing various props like baskets, swords or canes, and dancing with chiffon or silk belly dance hip scarf (hip scarves).

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BBC SPORT | Cricket Scorecard

One Day International Series: Australia v Pakistan
24-01-2010 at Sydney
Australia beat Pakistan by 140 runs
Pakistan won the toss and decided to field
Australia Innings
267 for 6 (50.0 overs)
Pakistan Innings
127 all out (37.3 overs)

Australia Innings - Close
Runs Balls 4s 6s
S Watson c Shoaib Malik b Shahid Afridi 69 71 9 1
Marsh c Umar Gul b Shahid Afridi 41 60 4 0
Ponting c Mohammad Yousuf b Aamer 13 28 0 0
M Clarke c Shahid Afridi b Umar Gul 25 35 2 0
C White c Mohammad Yousuf b Aamer 55 58 4 1
M Hussey c Shoaib Malik b Aamer 29 34 1 0
Haddin not out 27 14 3 0
Hauritz not out 1 1 0 0
Extras 1nb 2w 1b 3lb 7
Total for 6 267 (50.0 ovs)

Bowler O M R W
Aamer 9.0 0 53 3
Umar Gul 10.0 0 70 1
Naved 7.0 0 47 0
Shahid Afridi 10.0 0 35 2
Saeed Ajmal 10.0 1 41 0
Shoaib Malik 4.0 0 17 0
Fall of wicket
100 S Watson
114 Marsh
138 Ponting
166 M Clarke
221 M Hussey
261 C White

Back to top

Pakistan Innings - All out
Runs Balls 4s 6s
Salman Butt c C White b Bollinger 2 15 0 0
Kamran Akmal run out 16 31 1 1
Younus c C White b Bollinger 0 3 0 0
Mohammad Yousuf c Hauritz b McKay 58 94 3 1
Umar Akmal b Siddle 0 2 0 0
Shoaib Malik c Ponting b McKay 2 24 0 0
Shahid Afridi c and b S Watson 9 7 0 1
Aamer c and b Hauritz 4 9 0 0
Naved st Haddin b Hauritz 27 22 1 2
Umar Gul not out 1 7 0 0
Saeed Ajmal c Haddin b McKay 3 11 0 0
Extras 4w 1lb 5
Total all out 127 (37.3 ovs)

Bowler O M R W
Bollinger 9.0 1 19 2
Siddle 8.0 1 23 1
McKay 7.3 0 15 3
S Watson 3.0 0 10 1
Hauritz 7.0 0 45 2
M Clarke 3.0 0 14 0
Fall of wicket
7 Salman Butt
7 Younus
32 Kamran Akmal
32 Umar Akmal
42 Shoaib Malik
58 Shahid Afridi
71 Aamer
117 Naved
123 Mohammad Yousuf
127 Saeed Ajmal

Back to top

Umpires: E A R de Silva, R J Tucker, R S Madugalle, P R Reiffel
Australia: S Watson, Marsh, Ponting (C), M Hussey, M Clarke, C White, Haddin (W), Hauritz, McKay, Siddle, Bollinger
Pakistan: Salman Butt, Kamran Akmal (W), Younus, Mohammad Yousuf (C), Umar Akmal, Shoaib Malik, Shahid Afridi, Naved, Umar Gul, Aamer, Saeed Ajmal

BBC SPORT | Cricket Scorecard

BBC SPORT | Cricket

Dominant Aussies crush Pakistan
Australia produce an excellent all-round display to beat Pakistan by 140 runs and take a 2-0 lead in their one-day international series.
Match scorecard

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